Boxing · Muay Thai · Kickboxing · MMA · Taekwondo · Strength

Train hard.
Pay less. Fight better.

Iron Ridge Combat Club, Muyenga, brings elite-level boxing, Muay Thai, kickboxing, MMA & grappling, taekwondo and bodybuilding coaching to every level of fighter — beginners to competitors — without the boutique-gym price tag.

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6Disciplines Under One Roof
500+Members Trained
120KUGX Plans Starting From / Mo
7Days A Week Coaching
No ContractsCertified CoachesKampala's Home Of Combat SportsAll Levels WelcomeKids & Adult ClassesPay In UGX Or Mobile MoneyFree Trial Class No ContractsCertified CoachesKampala's Home Of Combat SportsAll Levels WelcomeKids & Adult ClassesPay In UGX Or Mobile MoneyFree Trial Class
Certified Coaches
No Signup Fees
Cancel Anytime
Gear Sanitized Daily
MTN & Airtel Money Accepted
4.9/5 Google Rating (placeholder)
8 yrs+ Coaching Experience On Staff
Why Iron Ridge

Serious coaching. Honest prices. Zero attitude.

We built Iron Ridge for people who want real technique — not a velvet-rope fitness club. Every class is led by a certified coach, every fighter gets individual correction, and every plan is priced in shillings so consistency is actually possible for the average Kampala budget.

Whether you're stepping onto a mat for the first time or logging miles toward your first fight, you'll train in the same room, on the same equipment, with the same attention — no matter which membership you're on.

  • Certified coaches across boxing, Muay Thai, kickboxing, MMA & taekwondo
  • Small class sizes, real hands-on correction
  • Gloves, pads & sparring gear provided for trial classes
  • No long-term contracts — cancel or pause anytime
Under One Roof

Six disciplines. One membership.

Mix and match classes across boxing, Muay Thai, kickboxing, MMA & grappling, taekwondo and bodybuilding — or specialise in one. Your plan gets you into all of them.

BX Boxer working in the ring at Iron Ridge Combat Club

Boxing

Footwork, guard, combinations and conditioning — built from the fundamentals up. Bag work, pad rounds and technical sparring for every level.

45 minSession
Beginner+Level
DailyClasses
MT Muay Thai fighter delivering a kick during sparring

Muay Thai

The art of eight limbs — fists, elbows, knees and shins. Clinch work, pad rounds and traditional Thai conditioning under coaches who train the fundamentals first.

50 minSession
Beginner+Level
5x/weekClasses
KB Kickboxer landing a high kick during sparring

Kickboxing

Full-body striking that blends boxing hands with sharp, powerful kicks. High-intensity conditioning rounds that torch calories and build real skill.

50 minSession
All LevelsLevel
6x/weekClasses
MMA Two fighters grappling during an MMA training session

MMA & Grappling

Takedowns, clinch control and ground positioning layered onto your striking. No-gi grappling fundamentals for fighters who want the complete toolkit.

50 minSession
Beginner+Level
4x/weekClasses
TKD Sparring practice with focus on kicks and footwork

Taekwondo

Traditional discipline, belt progression and explosive kicking technique. Structured curriculum for kids and adults, with regular grading.

50 minSession
Kids + AdultLevel
5x/weekClasses
BB Strength training and weight room work in the gym

Bodybuilding & Strength

Full weight room with free weights, machines and guided programming. Build strength and muscle with coach-designed plans for every goal, from general fitness to competition prep.

Open GymSession
All LevelsLevel
DailyClasses
The Iron Ridge Difference

Affordable doesn't mean average.

We keep overhead low so pricing stays honest — not by cutting coaching quality. Every shilling you spend goes toward better equipment and better instruction, not a fancy lobby.

0Signup Or Hidden Fees
1stClass Always Free
6Certified Head Coaches
4.9★Average Member Rating
Membership

Plans built for real budgets.

Pick the plan that matches your schedule — every tier includes access to certified coaching and open mat hours. Upgrade or downgrade anytime.

Starter

One discipline, twice a week — perfect for testing the waters.

120KUGX / month
  • 2 classes / week
  • Choose 1 discipline
  • Shared gloves & pads
  • No contract
Get Started
Most Popular

All-Access

Unlimited classes across all six disciplines.

200KUGX / month
  • Unlimited classes
  • Boxing, Muay Thai, Kickboxing, MMA, Taekwondo & Bodybuilding
  • Personal glove locker
  • Priority sparring sessions
  • No contract
Get Started

Family

Two members, unlimited classes, one bill.

320KUGX / month
  • 2 members included
  • Unlimited classes each
  • Kids' Taekwondo included
  • No contract
Get Started

Prices shown are starting examples in Ugandan Shillings — adjust to your exact rates before publishing. Every plan includes one free trial class, no card required.

Bring A Training Partner

Refer a friend, you both save.

Training is better with someone pushing you. Bring a friend to Iron Ridge — when they sign up for any monthly plan, you both get 50% off your next month. No limit on how many training partners you bring in.

Refer On WhatsApp Book Your Own Trial First

Referral offer shown is an example promotion for this demo — confirm exact terms before publishing.

Weekly Schedule

Classes that fit your week, not the other way around.

Morning and evening sessions run daily so you can train before work, after work, or both. Full timetable available at the front desk and on booking.

Request Full Timetable
TimeClassDay
06:00Open Gym — Bodybuilding & StrengthDaily
06:00Boxing Fundamentals BXMon / Wed / Fri
07:15Kickboxing Conditioning KBTue / Thu / Sat
17:00Kids Taekwondo TKDMon / Wed
17:30Muay Thai Fundamentals MTTue / Thu / Sat
18:15Boxing Technique & Pads BXDaily
19:00MMA & Grappling MMAMon / Wed / Fri
19:15Adult Taekwondo TKDTue / Thu
20:00Sparring & Open MatFri / Sat
Club Record

We don't just train — we compete.

Members who want to test their skills get the chance to, with coach support in the run-up to every event. Sample layout below — swap in the club's real, verified results before this section goes live.

Sample Layout · Local Tournaments

Compete When You're Ready

—Fighters Entered
—Medals Won

Replace with the club's actual entrants and verified medal count from a named, real tournament. Never publish specific results that can't be confirmed.

Sample Layout · Home Mat

Interclub & Exhibition Bouts

—Home Record
—Belts Defended

Replace with a real, current interclub or exhibition record once one exists — or remove this card entirely if the club doesn't yet run a league.

Illustrative Example · Confirm Real Date

Iron Ridge Fight Night

?Bouts Card
?Member Entry

Shows how an in-house fight night or showcase event could be promoted here. Confirm a real date, card size and entry terms with the owner — or remove this card — before publishing.

Meet Your Coaches

Certified. Hands-on. Here every session.

Every discipline at Iron Ridge is led by a certified head coach — not a rotating cast of instructors. Small classes mean they know your name and your goals.

Head boxing coach at Iron Ridge Combat Club
Head Boxing Coach

Moses Okwir

Leads Boxing Fundamentals and pad-work sessions, with a focus on footwork and defence before power.

Muay Thai coach at Iron Ridge Combat Club
Muay Thai Coach

Isaac Mugisha

Leads Muay Thai Fundamentals, teaching clinch work and the eight limbs with a strong emphasis on defence.

Kickboxing coach at Iron Ridge Combat Club
Kickboxing Coach

Brenda Nakato

Runs Kickboxing Conditioning, blending striking technique with high-output cardio rounds.

MMA and grappling coach at Iron Ridge Combat Club
MMA & Grappling Coach

Grace Nansubuga

Runs MMA & Grappling, layering takedowns and ground control onto every member's striking base.

Taekwondo instructor at Iron Ridge Combat Club
Taekwondo Instructor

Ronald Ssemwogerere

Oversees kids' and adult Taekwondo, belt grading and curriculum progression.

Strength and conditioning coach at Iron Ridge Combat Club
Strength & Conditioning

Patricia Achieng

Builds programming for the open weight room — from general fitness plans to competition prep.

Names and headshots above are placeholder examples for this demo — swap in the real coaching staff before publishing.

Book Now

Reserve your spot — first class is free.

Fill in the form and our front desk will confirm your session, or reach us directly on WhatsApp or phone. No card required for your trial class.

WhatsApp Us

Fastest way to book — usually replies within minutes.

Chat

Call The Front Desk

+256 753 196 341

Call

Opening Hours

Monday – Friday6:00 AM – 9:00 PM
Saturday7:00 AM – 6:00 PM
Sunday9:00 AM – 2:00 PM
We'll confirm by phone or WhatsApp within a few hours.
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Find Us

Right on Bukasa Road, Muyenga.

118a Bukasa Road, Bukasa–Muyenga, Kampala — two minutes off Muyenga Tank Hill Road, near Bukasa Muyenga Stage. Pin approximate; confirm exact plot before publishing.

Member Stories

They walked in nervous. They stayed for the work.

★★★★★

"I'd never boxed before in my life. Six months later I'm sparring confidently and I actually look forward to 6am classes — never thought I'd say that."

D
Daniel O.Member since 2024 · Boxing
★★★★★

"My daughter started Taekwondo here at seven. The coaches are patient, structured, and she's already tested for her yellow belt. Worth every cent."

R
Rita M.Parent · Kids Taekwondo
★★★★★

"Best value gym I've trained at, full stop. Real coaching attention without the country-club price tag. I switched from Kickboxing to Muay Thai and the coaches barely missed a beat."

K
Kevin A.Member since 2023 · Muay Thai

Names and quotes above are sample placeholders for this demo — swap in real member testimonials (with their permission) before publishing.

Questions

Before you book, you probably want to know...

None at all. Most people who walk through the door have never boxed, kicked or lifted seriously before. Every trial class starts with fundamentals, and coaches adjust pace to the room.

Just comfortable workout clothes, a water bottle and a towel. Gloves, pads and sparring gear are provided free for your trial class — you don't need to own anything to start.

Kids' Taekwondo runs from age 6 and up, split by age and belt level. Boxing and kickboxing classes are open from age 14 with a guardian's sign-off.

Yes. We accept MTN Mobile Money, Airtel Money, and cash at the front desk. Membership plans are billed monthly with no long-term contract.

Yes — every plan is month-to-month with no lock-in. Let the front desk know before your next billing date to pause or cancel, no penalty.

Tell your coach before class starts. Sessions can be modified around most injuries, and contact sparring is always optional, never mandatory, for members who prefer technical rounds only.

Ready When You Are

Your first round is on us.

Book a free trial class in boxing, kickboxing, taekwondo or bodybuilding — no card, no contract, no pressure. Just show up.

Book Your Free Trial Class Call The Front Desk
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